Fitness Alert

Walked down to the beach again today, wind was blowing a gale and waves rolling and crashing but the sun was also shining.  Got a bit wind burnt but the sights and sounds were magnificent. About now the whales start migrating along the coast so who knows maybe one day there will be a whale bigger than me out there!!! All this walking is of course doing me no end of good, I can actually walk more than two steps without puffing but my leg muscles are just a wee bit sore.  Oh well onward and upward....
Himself and Peter are helping each other with various little projects and seem to be having a fine old time with their secret mens business. They come when called for meals but stay out of the house most of the day.